Recognising the symptoms of deviated septum Persistent nasal congestion that never seems to clear is one of the most common signs of a deviated septum. Some people notice it’s always worse on one side. Others realise they often wake up with a dry mouth from sleeping with their mouth open. When airflow is restricted through the nose, the body automatically switches to…
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Mouth breathing is often overlooked, yet it can significantly impact both ENT (ear, nose, and throat) and oral health. While occasional mouth breathing—such as during a cold—is normal, chronic mouth breathing can indicate underlying issues, such as nasal congestion, allergies, or structural obstructions like a deviated septum. Over time, this habit can lead to a variety of health problems, affecting everything from…
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Snoring is often dismissed as a harmless, albeit annoying, nighttime nuisance. However, persistent and loud snoring can be a sign of a more serious health condition: sleep apnea. Sleep apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions can last from a few seconds to minutes and can occur multiple times per hour. “Sleep apnea can…
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