Recognising the symptoms of deviated septum Persistent nasal congestion that never seems to clear is one of the most common signs of a deviated septum. Some people notice it’s always worse on one side. Others realise they often wake up with a dry mouth from sleeping with their mouth open. When airflow is restricted through the nose, the body automatically switches to…
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Understanding the condition Have you ever felt that one side of your nose is always blocked, no matter the season or weather? Many people dismiss this as allergies or a stubborn cold, but it could actually be a structural issue inside the nose known as a nasal septum deviation. The nasal septum is the thin wall made of cartilage and bone that…
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Mouth breathing is often overlooked, yet it can significantly impact both ENT (ear, nose, and throat) and oral health. While occasional mouth breathing—such as during a cold—is normal, chronic mouth breathing can indicate underlying issues, such as nasal congestion, allergies, or structural obstructions like a deviated septum. Over time, this habit can lead to a variety of health problems, affecting everything from…
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